Just begin listing all the things in your life you have to be grateful for today. Think of different areas of your life – family, spiritual, financial, friends, career. What are the most affirming things for you? Do you take time to appreciate it all? Is your list flowing? Is it easier to make a longer list in one area than another? Is there resistance? Where ever you are in this process of being grateful, just notice it. Begin today to increase your gratitude. Try to make a habit of keeping a gratitude journal. Write down at least 3 things a day you are grateful. The next week, or next month increase that to 5 a day, then 10 a day. Just watch to see how your world builds with abundance and how much you have to be grateful for in your life. Remember, you get more of what you focus on.